Spark Your Healing.
Where there is life, there is capacity for healing.
I am Jaden, a C-IAYT yoga therapist. I am passionate about working closely with you to help you use the resources within your body and mind to serve towards your healing and greater vitality. Learn more…
The Medicine of Yoga
Yoga therapy is an approach that draws from the many tools and technologies of yoga as a healing practice. With research that demonstrates yoga’s benefits to mental, physical, and emotional health, yoga therapy is evidence-informed and customized to address your unique needs.
Yoga therapy reinforces your natural propensity to heal, given supportive conditions around and within you, by equipping you with tools that are often right at your fingertips–within your own body and mind–to improve your health and ability to thrive.
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One-on-One Yoga Therapy
A curated program of somatic (body-based) tools and experiences to support your wellness, using a trauma-informed and strengths-based approach.
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Support Partners Yoga Therapy
A unique form of yoga therapy that equips couples, family members, or close friends with somatic tools to connect and coregulate.
Areas of Specialization
Mental & Emotional Health
PTSD & Trauma Recovery
Anxiety & Panic Attacks
Depression & Low Mood
Eating Disorders, Body Image & Disordered Eating
Relational Health
Partner Yoga Techniques to Promote Coregulation, Trust & Connection
Special Populations
2S/LGBTQ+ Affirming
Amputees/People with Limb Variance
Get in touch.
Don’t hesitate to send me an email with your inquiry. Reaching out can be the first and most significant step towards change.